Expand...

...to your full potential.
Experience expanded awareness, greater clarity and sense of wellbeing through breathwork coaching.

The next online 6-week course starts

 Monday 21st Oct at 7pm!

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Breathwork Coaching

Breathwork is a deep meditative practice that facilitates the release of emotions we may have been holding onto for many years, as a result, leaving us lighter and often in a state of bliss and total mind clarity. 
The benefits of breathwork coaching include:

Six-week program

Ready to deep-dive? Learn more about the next virtual six week immersive breathwork group program.

Drop-in classes

Join a virtual group workshop for maintaining a regular practice, reducing stress, improving clarity and expanding self awareness.

Members' studio

The virtual members’ studio is a subscription service giving you access to regular live active breathwork classes / workshops and their recordings plus a library of recorded guided breathwork journeys to grow and refine your own Breathwork practice.

About Breathwork Coaching

Cathy Scanlon, Breathwork Coach

Dr. Cathy Scanlon, former Neuroscientist turned Breathwork Coach, will be your guide through your breathwork journey.

Cathy is passionate about research and bringing you ancient and mystical, yet science and research-backed Breathwork techniques, proven to build stress resilience, create focus and clarity and let go emotional tension and stress.

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More about breathwork

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Breathwork Coaching

Expand to your full potential with the most potent meditation you have ever experienced.

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