Ready to deep-dive? Learn more about the next virtual six week immersive breathwork group program.
Join a virtual group workshop for maintaining a regular practice, reducing stress, improving clarity and expanding self awareness.
The virtual members’ studio is a subscription service giving you access to regular live active breathwork classes / workshops and their recordings plus a library of recorded guided breathwork journeys to grow and refine your own Breathwork practice.
Dr. Cathy Scanlon, former Neuroscientist turned Breathwork Coach, will be your guide through your breathwork journey.
Cathy is passionate about research and bringing you ancient and mystical, yet science and research-backed Breathwork techniques, proven to build stress resilience, create focus and clarity and let go emotional tension and stress.
Expand to your full potential with the most potent meditation you have ever experienced.