The Rise of Breathwork

Readers may be familiar with the breathing practices experienced in many yoga classes, based in the yogic tradition of pranayama. However, taking pranayama as a standalone practice of Breathwork Meditation, is a whole other experience. Breathwork is quickly becoming a go-to method for clearing old emotional energy, gaining clarity and becoming more centred. In our […]

Expand to your full potential with the most potent meditation you have ever experienced

Llama_Yoga_pot2_small_cropped