New Year Breathwork Workshop

Instead of rushing to make a list of all the things you ‘should’ or ‘have to’ do in 2021, take an opportunity in this new year workshop to breathe deeply, rest the mind, calm the nervous system and connect to your intuition, your gut instinct. In this space we find calm and clarity into what […]

Self Trust and Authentic Truth

✨ Self Trust & Authentic Truth ✨⠀⠀⠀⠀Self trust is a practice. There’s no finish line, no goal posts. Just a deepening sense of self. Being able to trust yourself, being able to count on yourself, being able to rely on what you feel and know. ⠀⠀⠀⠀If we don’t know what we value, what is important […]

Workshop: Creating Inner Certainty

⭐️⠀Breathwork Workshop Alert!! ⭐️⠀⠀I am excited to announce a one-off workshop with an amazing friend of mine who is a London based Wellness Coach. ⠀⠀Stacy was MY wellness coach many years ago who supported and helped me develop the confidence to create an ENTIRELY NEW LIFE! She is awesome and full of wisdom, so do […]

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