Virtual Breathwork Class
- US

Virtual Breathwork Classes

$15

Join the next virtual breathwork class! Learn to create deep calm and slow down the mind chatter to create space, clarity and focus … in the comfort of your own home!

During a live class you will learn the pranayama breathwork pattern which you will practice while being guided through your healing journey.  No prior experience required.  

If you are new to joining a virtual class in this way, there is nothing to worry about! I will send you an email before the class to help you get set up and I’m here to help if you are having any problems with setup!

Book below!

Benefits Include

  • Decreased anxiety, overwhelm and stress
  • Heightened intuition, creativity and awareness
  • Release of old and unhelpful patterns and behaviours 
  • Support respiratory, cardiovascular and autonomic nervous systems
virtual breathwork class

What do I need?

  • A computer, laptop, tablet or smartphone that has a camera (headphones are a bonus!)
  • A comfortable and quiet place where you will not be disturbed where you can lie down
  •  

Upcoming Classes

Classes are held every Monday at 3PM for April/May 2020

*not suitable for pregnancy or severe cardiovascular issues

Note that Booking closes 30 minutes before class starts.

Monday

May 25th 2020

3PM – 4PM ET

$15

Expand to your full potential with the most potent meditation you have ever experienced

Llama_Yoga_pot2_small_cropped