Virtual Breathwork Classes
Learn to create deep calm and slow down the mind chatter to create space, clarity and focus … in the comfort of your own home!
During a live class you will learn the pranayama Breathwork pattern which you will practice while being guided through your healing journey. No prior experience required.
If you are new to joining a virtual class in this way, there is nothing to worry about! I will send you an email before the class to help you get set up and I’m here to help if you are having any problems with setup!