11 Aug
Given up on Meditation? Here are 5 reasons to try Active Breathwork
1. Breathwork is fast acting Meditation is worth it and a practice I use often. When I started out with transcendental meditation many years ago it took me a couple of months of meditating twice everyday to start noticing an affect in my everyday life. I wasn’t overthinking so much, my anxiety wasn’t as noticeable […]
Breathwork Coaching
Expand to your full potential with the most potent meditation you have ever experienced.