20-min Interview about Breathwork [Video]

Check out this 20-minute interview with the wonderful Christine Gioia from Freedom Physio. We talk about Breathwork and my background as a Neuroscientist and why I found it life-changing! How we are ruled by ‘shoulds’ and ‘have-to’s leading to stress and overwhelm.. We touch on my experience with vipassana mediation and plant medicine journeys and […]

Breathwork Coaching

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